Ballet for Adults

The Academy of Nevada Ballet Theatre offers a variety of classes this fall, including these three

Absolute Beginner Ballet. This class is designed for those who have little or no dance experience. It’s perfect for parents who bring their child to Saturday class who can benefit from an easy, non-intimidating workout while they wait. 11 a.m. Sat, $16 each class or $120 for a 10-class card.

Ballet Workout Class Inspired by the New York City Ballet. This new ballet-based regimen includes a unique combination of stretching, toning and strength training that can easily be adopted by anyone. Catering to all ages and fitness levels, this progressive class incorporates basic ballet techniques and positions that increase body tone and flexibility while enhancing cardiovascular stamina and posture. 10:30 a.m. Tue-Thu, $16 each class or $120 for a 10-class card.

Intermediate/Advanced Ballet. This dynamic class is great for those with a moderate amount of dance experience. The academy has added a new afternoon time slot to accommodate those in the local entertainment industry. 2:30 p.m. Mon and Thu, 1:30 and 7 p.m. Wed, $16 each class or $120 for a 10-class card.

The first class is free. Call 243-2623 or e-mail