In The Cure for Everything: Untangling Twisted Messages about Health, Fitness and Happiness (Beacon Press, $25), health policy and fitness expert Timothy Caulfield explores and debunks research, crazes and advertising messages. He reveals why exercise, although critical for good health, is not the best way to lose weight, and that diet is 80 to 90 percent of the weight-loss equation. Most of us eat far too much, and don’t exercise at an intensity that’s high enough to actually increase our fitness level. This well-researched and highly informative book is an eye-opener for anyone trying to work through the hype surrounding health and fitness.
A Peek at Life Is Beautiful 2017
Get to know the Life Is Beautiful acts. Learn about Downtown's new kaleidoscopic murals. Find tips on how to navigate schedule conflicts. And see what's on the mouthwatering menu. Here is Vegas Seven's guide to tasting, seeing and hearing all the festival has to offer, from the first afternoon set to the final headliner.
Best of the City 2017
Our eighth annual celebration of all things Las Vegas, from the best casino comebacks to irresistible pot products