What Is Your Hack to Stay Healthy?

We asked the WENDOH Media staff: It’s said that “an apple a day keeps the doctor away.” What is your hack to stay healthy?

If you’re sick, stay home. Germs travel fast. –Stephanie Watman, Critical Focus producer

My grandmother always swore that Jack Daniels was a miracle cure, and you should always believe your elders—especially when they smell like that miracle cure 24/7. –Sim Salzman, chief financial officer

It’s all about diet, exercise and having dogs. Dogs bring in all different types of germs from outside—being exposed to them helps strengthen my immune system. I haven’t been sick once since I adopted my pups. Matt Iles, account executive

Ignoring both apples and doctors till I die. –Adam Smith, Life Is Beautiful production coordinator

Terpenes. Lots and lots of terpenes. –Lissa Townsend Rodgers, editor at large

I firmly believe in the power of a steaming-hot bath to both kill viruses and adjust one’s attitude. A glass of red wine doesn’t hurt, either. –Xania Woodman, senior contributing editor, beverage

My mom and grandma swear Vicks is the cure for everything. Headache? Vicks. Sore throat? Vicks. Muscle aches? Vicks. Or if that doesn’t work, shots of whiskey. It may not cure you, but at least you will be too drunk to realize how sick you are. –Jordan Bruy, executive assistant/special projects coordinator

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