Triathlons are so 2010. If you’re not wearing a Pippi Longstocking costume caked in mud and hoisting a pint of beer as you pose for a group photo at the end of your race, you’re doing it all wrong. The name of the fitness game today is Read More
If you’ve managed to make it all these years without getting on a trapeze, Shine Alternative Fitness has a new experience lined up for you. Cirque du Soleil performer Dima Shine and Zumanity assistant company manager Russ Petroni recently opened the gym in the southwest Valley, and they’ve built it around the kind of acrobatics that made Cirque Read More
Piloxing. Hollywood’s newest trend—starring Kirsten Dunst as a rabid enthusiast—will soon be yours. This hybrid workout mixes Pilates and boxing for a cardiovascular and core workout usually done barefoot. Hit up Las Vegas Athletic Club locations at Flamingo/I-215, Rainbow/Lake Mead, Sandhill/Flamingo and Eastern/I-215 to give it a go.
That New Year’s fitness resolution sounds impressive right now; what’s stopping you from achieving it? Yeah, Branden Collinsworth calls your bluff. The local fitness guru (BrandenCollinsworth.com) and co-founder of the Jump for Joy Foundation (a nonprofit that fights childhood obesity) knows your type—good intentions; not-so-good follow-through—and so he offers his home remedy, one that ensures you stick to your word this Read More
For those of you who hate working on your flexibility—which is almost everybody, despite its importance to well-being—there’s a new way to get there that’s not excruciatingly boring. It might even be fun. That’s because the masters of flexibility and fun, Cirque du Soleil, have teamed with Reebok to come up with Jukari Fit to Flex, and Las Vegans at 24 Hour Fitness gyms are among the first to try Read More
Photo by Jasper JohalWorld champion Brandy Read More
Lisa Balash, personal trainer and owner of Elite Physiques Las Vegas, has been getting locals in shape with her kettlebell and Pilates workouts. Now she’s reaching out to the masses with a new Read More
A performance consultant offers seven ways to help you sustain your New Year’s momentum By Dr. Ben Read More